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Weight Loss Session

Assists in achieving and maintaining a healthy weight through the use of hypnosis.

  • 2 hr
  • Syracuse

Service Description

Weight loss hypnotherapy aims to assist individuals in achieving and maintaining a healthy weight through the use of hypnosis, a therapeutic technique that induces a focused and relaxed state of mind. During a weight loss hypnotherapy session, a trained hypnotherapist may utilize positive suggestions, imagery, and guided visualization to target the subconscious mind. The objectives and potential outcomes of weight loss hypnotherapy include: Behavioral Modification: Hypnotherapy can address and modify unhealthy eating habits and behaviors, promoting better choices and portion control. Motivation Enhancement: Positive suggestions during hypnosis can enhance motivation and commitment to adopting a healthier lifestyle, including regular exercise. Stress Reduction: Hypnosis may help manage stress and emotional eating, addressing underlying factors contributing to weight gain. Self-Esteem Boost: Weight loss hypnotherapy often incorporates suggestions to enhance self-esteem and body image, fostering a positive mindset. Breaking Patterns: The session may target and disrupt negative thought patterns or beliefs related to food, facilitating a shift towards healthier attitudes. Increased Awareness: Hypnotherapy can heighten awareness of hunger and fullness cues, promoting mindful eating. Lifestyle Changes: The goal is to support individuals in making sustainable lifestyle changes that contribute to weight loss and overall well-being. It's important to note that individual responses to hypnotherapy vary, and results are not guaranteed. Weight loss hypnotherapy is often most effective when combined with a holistic approach that includes healthy diet choices, regular physical activity, and other lifestyle modifications. Always consult with a qualified healthcare professional before embarking on any weight loss program, including hypnotherapy.


Cancellation Policy

All no shows will forfeit their payment.


Contact Details

  • Syracuse, NY, USA

    3157289626

    jamesedwards@inharmonyhypnosis.com


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